How to Practice Patience

“Bea, the best things in life take time”. That was my friend Yuhong back at graduate school. I can’t even remember what was the context in which she said that I had to be patient, but I know from time to time I have to re-listen to those words. As change-makers, we itch for change…

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7 Inspirational Contents for Changemakers

What have you shared in 2019 that really made a difference? You can tell because is the blog post that had more hits, the social media post with more comments, the newsletter with the higher click rate, the video after which people sent you grateful messages.  For me, what I share aims to help changemakers…

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Six Books To Start Your 2020: a Changemakers List 

Every night before going to bed or early in the morning when everyone else is still sleeping, my routine training session starts. I pick up a book from the bed-stand shelf and feed my brain, one chapter a day. For me is an informal way to keep updated on communication and marketing to offer always…

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Lessons Learned From a Year Spent Working Towards My Dreams

It’s the end of the year, which means it’s time to look back at 2019 to reflect. Without further ado, here are the lessons I have learned from a year spent working towards my dreams.  Do something that scares you (every day) to remind yourself how awesome you are and how much you can get…

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Communication Without Purpose Is a Waste of Energy

One of the biggest achievements of 2019, has been running my first 5KM race. In preparation for the big event, I trained. I woke up every morning when everyone was still asleep, Nike run training in my ears, start walking then jogging and eventually running. Each session I had an objective: run without stopping, run…

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How to Have an Impact by Sharing Your Joy: a Changemaker Tutorial

“Do you have any luggage to check in?” The hostess asks me. She is incomprehensibly annoyed and doesn’t make eye contact. I answer: “None”. That’s when she stares at me surprised and repeats: “None??” I can tell what she is really asking is you’re travelling to Africa, how can you have no luggage to check…

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